Sunday For Mum
Time & Location
About the Event
Book your spot - together with the incredible @aucklandphysiotherapy and Renée Knowles @reneephysio we are running a morning workshop!
Ideal for pregnant mamas preparing themselves for motherhood but suitable at any time during pregnancy, postpartum or curiosity!
Listen to Renée talk about what’s happening with your body and what to look out for, let Emily point you in the direction of a gentle 4th trimester and how to nourish yourself and then Katie will take you through movement and breathing techniques. All three of these complementary avenues are designed to really help with coping strategies, repair & rebuilding ✨
$30 + processing fee
Tickets are strictly limited!
Goodie bags provided 😍